Top 10 Reasons to Eat More Fruits & Vegetables - Glamonee
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Top 10 Reasons to Eat More Fruits & Vegetables

by Glam World
1. Organic products and Veggies are Nutritious AND Delicious!
2. Amusing to Eat! Some crunch, some spurt, some you strip … some you don’t, and some develop directly in your own lawn!
3. Speedy, Natural Snack. Foods grown from the ground are nature’s treat and simple to get for a tidbit.
4. Assortment. Products of the soil are accessible in a practically interminable assortment… there’s continually something new to attempt!
5. Nutrients and Minerals. Products of the soil are plentiful in nutrients and minerals that assist you with feeling solid and invigorated.
6. May Reduce Disease Risk. Eating a lot of foods grown from the ground may help lessen the danger of numerous illnesses, including coronary illness, hypertension, and a few malignant growths.
7. Low in Calories. Foods grown from the ground are normally low in calories.
8. Fiber. Products of the soil give fiber that helps top you off and keeps your stomach related framework glad.
9. Accommodation. Leafy foods are nutritious in any structure – new, solidified, canned, dried and 100% juice, so they’re prepared when you are! 
10. Shading and Texture. Foods grown from the ground include shading, surface … and advance … to your plate. 
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